Fitness Beatz is a company that focuses mainly on Group Exercise Classes & Dance Fitness. Featuring simple yet seriously hot dance moves to accompany the latest chart toppers and popular club mixes from around the world, it is the perfect way for participants to shape up while getting to release their inner superstar!  Dance Fitness is the ultimate solution for keeping fit in a fun and sociable way and is suitable for everyone, including beginners. 

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We also provide private or corporate group exercise classes for your corporate organisation. Group Exercise Programmes such as:

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- Zumba

- KpopX

- Yoga (Beginner & Intermediate)

- Piloxing

- Fight-Do

- BollyFit

- Kick-Boxing

- K-Kardio

- Pilates

- Salsation

- Boot-Camps

- Group Exercise

- Personal Training and more....

 

Fitness Beatz’s Dance Fitness programme has changed the life of many through its upbeat, up-to-date, dynamic routines and groovy music. The routines, which are suitable for all ages, feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. It’s a safe and healthy way to develop cardiovascular fitness. Get the best of both worlds: Achieve long-term health benefits and have an absolute blast doing it! All in one exciting hour packed with calorie-burning, body-energizing and mentally invigorating movements. Life will never be the same again!

 

A typical Dance Fitness class is 60 minutes long with about 12 to 13 different tracks including some Zumba® tracks too. Each track features unique choreography by Clemence Albert himself and is essentially its own stand-alone dance routine carefully choreographed to work the vital muscle groups and sculpt the body. The class will kick off with the instructor taking you through a basic warm up where you get your whole body – from your shoulders to your chest, to your hips and even your fingertips moving.